Tuesday, May 2, 2023

Vanilla Almond Protein Shake

Here is a simple and delicious protein shake that wont break your wallet.

Vanilla Almond Protein Shake Ingredients

  • cup ice

  • 1 tablespoon sliced almonds

  • 1 cup water, divided

  • ? cup powdered non-fat milk

  • 1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o)

How to Make Vanilla Almond Protein Shake

  1. Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.

Vanilla Almond Protein Shake Nutritions

  • Calories: 327.5 calories

  • Carbohydrate: 43.2 g

  • Cholesterol: 16.4 mg

  • Fat: 3.7 g

  • Fiber: 0.7 g

  • Protein: 30.4 g

  • SaturatedFat: 0.7 g

  • ServingSize:

  • Sodium: 445.8 mg

  • Sugar: 42.1 g

  • TransFat:

  • UnsaturatedFat:

Vanilla Almond Protein Shake Reviews

  • This was EXACTLY what I was looking for and I am glad I tried it. Simple to make, excellent texture, easy to drink. I did add a tsp of sugar because I have a sweet tooth. Will make it again and again

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