
Here is a simple and delicious protein shake that wont break your wallet.
Vanilla Almond Protein Shake Ingredients
cup ice
1 tablespoon sliced almonds
1 cup water, divided
? cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o)
How to Make Vanilla Almond Protein Shake
Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.
Vanilla Almond Protein Shake Nutritions
Calories: 327.5 calories
Carbohydrate: 43.2 g
Cholesterol: 16.4 mg
Fat: 3.7 g
Fiber: 0.7 g
Protein: 30.4 g
SaturatedFat: 0.7 g
ServingSize:
Sodium: 445.8 mg
Sugar: 42.1 g
TransFat:
UnsaturatedFat:
Vanilla Almond Protein Shake Reviews
This was EXACTLY what I was looking for and I am glad I tried it. Simple to make, excellent texture, easy to drink. I did add a tsp of sugar because I have a sweet tooth. Will make it again and again
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